Senangin (Size M/L)

The threadfin has a slight darkish-silver tinge on the upper sides of the head and body. This is an excellent eating fish with flavourful white flesh.

Nutritional Value:
Low on calories and high on protein, Threadfin is the go-to fish for infants and nursing mothers, as it is popular for supplying essential nutrients required for a childs development and increases the availability of breastmilk in breastfeeding mothers. Containing high levels of Omega-3 fatty acids, it promotes cardiovascular health by lowering triglycerides, reducing your risk for heart attack.

Best Served:
*Widely used to cook fish porridge as a baby weaning food
*Head & bones are widely used to cook broth which is highly nutritious
*Used as a main ingredient to make soup with green unripened papaya for lactating mothers to boost their natural milk supply
*Versatile fish that can be oven baked with garlic & lemon, steamed or cooked with porridge

Additional Info:
1) Weight stated above is before cleaning & gutting. There may be a weight discrepancy of ±100g.
2) All fish will be cleaned, gutted and vacuum packed.
3) Fish 1.5kg and above will be prepared in steak cuts.